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If it sounds too good to be true, it probably is. Here are the phrases to look out for before testing out a trendy diet.
A few minutes of stretching can make a difference. Try these moves during your next workday for better circulation, posture and energy.
Full of fiber, this super easy meal may help reduce inflammation associated with arthritis and heart disease.
This simple act may prevent 1 in 3 diarrhea-related sicknesses and 1 in 5 upper respiratory infections. Are you doing it correctly?
Chronic stress may lead to narrowed arteries and unhealthy habits. Here are 10 relaxation tips for Stress Awareness Month.
After a 911 call, Carla's worried that her weakening heart would stop beating at any moment. A new device gave her confidence to live again.
On April 11, Ohio residents donned blue to raise awareness of child abuse and neglect, which has damaging effects on physical and emotional health.
What are your dream spring break plans?