5 Ways to Prep Your Body for a Healthier Winter

3 Foods That May Benefit Your Brain

Give your brain the nutrients it needs with these sources of omega-3 fats, antioxidants and vitamins.
Avoid These 14 Mistakes and Boost Your Well-Being

Improve your life and live well by avoiding these 14 common mind, body and spirit mistakes.
Wellness
Yoga for Yoga Haters

If high-intensity workouts are your jam, you may think you don’t like yoga. Here are some ways to make yoga work for you.
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Parmesan-Herb Focaccia
Stuffed Tomatoes with Golden Crumb Topping
Moo Shu Vegetables
General Health
What Families Can Do to Stay Healthy This Winter

Get more out of your time at home with these strategies for taking care of your family's health.
Understanding Bronchiolitis in Children
My child is sick. What if it's COVID-19?
Free Ways to Manage Stress
Natural Therapies to Reduce Stress
3 Breathing Exercises for Dealing with Stress
Why and How to Teach Your Kids Mindfulness
Body & Conditions
6 Ideas for Easing Achy Joints This Winter

Winter can be hard on our bodies, especially our joints. These natural tips may help reduce pain and improve mobility.
Taking Care of Yourself During Cancer Treatment
Your Ears May Be Causing Dizziness and Falling
How to Prevent Kidney Stones in the Summer
Is It Time to See a Pain Management Specialist?
6 Ways to Protect Your Eye Health
5 Ways to Take Control of Metabolic Syndrome
Health Technology
A New Surgery Technique for Treating Scoliosis

A non-fusion spinal device available at Ebeid Children's Hospital is a new option for scoliosis patients when brace wear hasn't worked or can't be tolerated.
Robotic Device Helps Patients Learn to Walk Again
Treating Neurology Patients From Miles Away
Could Your Stem Cells Help Your Joint Pain?
What Devices Are Used for Abnormal Heart Rhythms?
Gluing Veins Shut Can Help Treat Varicose Veins
Cancer Genetic Testing: Tumor vs. Healthy Tissue
Community Health
5 Things Bringing People Joy During the Pandemic

Want to feel happier during the coronavirus pandemic? It might be worth trying out one (or more) of these things.

Busted: 10 Myths about COVID-19
What It Means to Flatten the Curve of COVID-19
E. Coli Outbreak Hits Midwest States
How Foster Care Impacts Health
Grilling Together Helps Dads and Kids Bond
Camp Fearless Helps Children Cope with Loss
Experts & Teams View All
Aaron Buerk, MD Andy Parsons, DPT
Tara Farley, RDN, CSOWM, CDE Registered Dietitian Nutritionist Jennifer Gilliland, RD, LD, CDE, PCC Outpatient dietitian and professional clinical counselor

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