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Give your brain the nutrients it needs with these sources of omega-3 fats, antioxidants and vitamins.
Improve your life and live well by avoiding these 14 common mind, body and spirit mistakes.
Classic comfort food is yours, in just slightly more than half an hour.
Get more out of your time at home with these strategies for taking care of your family's health.
Winter can be hard on our bodies, especially our joints. These natural tips may help reduce pain and improve mobility.
A non-fusion spinal device available at Ebeid Children's Hospital is a new option for scoliosis patients when brace wear hasn't worked or can't be tolerated.
HANDS-ONLY CPR could save a life. Here's what to do when someone's have a heart attack.
What is your favorite way to relieve stress?
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