Looking for a different account? Visit our Help Center
Cassandra is a dietetic student at Eastern Michigan University and an intern with ProMedica.
The beans and butternut squash in this veggie soup make it a filling and comforting meal for chilly days. Plus, it can be frozen as a make-ahead meal.
Make-ahead meals are convenient, but before you fill your freezer, read up on these tips from dietitian Kinsy McNamee.
This frozen meal has protein, veggies and plenty of flavor. Plus, it's perfect for busy days. Once thawed, it only takes 15 minutes to heat and serve.