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Kinsy McNamee is a registered dietitian formerly with ProMedica Wellness. She received her master’s degree in Food and Nutrition at BGSU where she also completed her dietetic internship.
Loaded with flavor and easy to make, this healthy recipe from dietitian Kinsy McNamee can be served different ways throughout the week.
Prep ahead for busy mornings with this easy recipe from dietitian Kinsy McNamee.
An unsupportive partner can make lifestyle changes even harder. Dietitian Kinsy McNamee shares her tips for striking a balance with your loved one.
Eating healthy is a long term practice that takes consistent effort. Dietitian Kinsy McNamee shares lessons on how to stay motivated when the going gets tough.
The beans and butternut squash in this veggie soup make it a filling and comforting meal for chilly days. Plus, it can be frozen as a make-ahead meal.
Make-ahead meals are convenient, but before you fill your freezer, read up on these tips from dietitian Kinsy McNamee.
This frozen meal has protein, veggies and plenty of flavor. Plus, it's perfect for busy days. Once thawed, it only takes 15 minutes to heat and serve.
It's hard to get back into the swing of things at the start of the school year. Here's how you can make packing a healthy lunch easy.
Black bean quesadillas, veggie nuggets and cauliflower crusted pizza: meat-free meals packed with flavor.
Sometimes, nothing's better than a moment of peace and quiet. HealthConnect Mom bloggers share their go-to method for burning kid energy.
These 3 tips will help you prepare a meal that everyone at your table — even the picky eaters — will eat.
A dietitian shares foods which foods may increase your sex drive for Valentine's Day.