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Getting back into a healthy sleep routine may not be as complicated as you think. Sleep medicine specialist Dr. Rulong shares where to start.
Toledo couple shares their experience with welcoming their son during the COVID-19 pandemic.
Natural wellness practitioner Kylie Study shares strategies for overall health that may boost your immunity, too.
What can we do to help one another during this time, and do it safely? Behavioral health specialist Tiffany Pottkotter shares her thoughts.
ProMedica's aesthetician shares easy ways to protect your skin when the air is dry and temperatures drop.
Dr. Darr shares common symptoms of depression and when it's time to have a talk with your doctor.
A recent study suggests that dogs do more than warm the heart; they help protect it.
Health goals with a personal touch are more meaningful and easier to follow. Here's how one doctor uses an acronym to help her patients live healthier.
Knowing the cause can help you determine a plan of action. Dr. Szepiela explains how joints work and some of the conditions that may lead to joint pain.
Outbreaks from the Crypto parasite are increasing each year, and pools and water playgrounds can sometimes be to blame. Here are four ways to stay safe.
Many things influence the way we view our bodies, including uncredible sources and social media. Here are some ways to practice positive thought patterns.