Heart Healthy Resolutions for the New Year

Now is the time to create heart healthy resolutions for the new year and ring out unhealthy habits with Auld Lang Syne.

Make it your mission to commit to a healthy lifestyle in 2017!  Rethink your drink, increase your fruits and vegetables, reduce sodium in your diet, and eat three or more whole grain foods every day.  To ensure success, enjoy these five easy, heart healthy tips to start your new year!

5-healthy-tips

Life is Why we wish you a healthy and happy New Year!

allyson-franceAllyson France is the Executive Director of the Toledo Division of the American Heart Association.

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