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Improve your life and live well by avoiding these 14 common mind, body and spirit mistakes.
It's hard to cope during difficult times. Here are some ways to get through it together.
What can we do to help one another during this time, and do it safely? Behavioral health specialist Tiffany Pottkotter shares her thoughts.
Dr. Darr shares common symptoms of depression and when it's time to have a talk with your doctor.
The stigma of anxiety and panic attacks makes it hard to know what to do. Tiffany Pottkotter, CNP, shares how you can better understand and help a loved one.
On April 11, Ohio residents donned blue to raise awareness of child abuse and neglect, which has damaging effects on physical and emotional health.
Chronic stress may lead to narrowed arteries and unhealthy habits. Here are 10 relaxation tips for Stress Awareness Month.
An increasing number of teens have an eating disorder, which is a mental health diagnosis. Here are some of the signs and when to seek professional help.
Clinical psychologist Traci Fraley shares the role mental health plays in weight loss surgery.
Dee Washington, from Harbor Behavioral Health, shares tips for what to do and say in this situation, from her professional and personal experiences.
Therapist Diana Swaney talks about how parents can work together after divorce and remarried to parent effectively, and one family shows us what works for them.