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Anger, confusion and numbness are normal after a traumatic event. Here are some steps you can take to feel better and when to get help.
The stigma of anxiety and panic attacks makes it hard to know what to do. Tiffany Pottkotter, CNP, shares how you can better understand and help a loved one.
On April 11, Ohio residents donned blue to raise awareness of child abuse and neglect, which has damaging effects on physical and emotional health.
Chronic stress may lead to narrowed arteries and unhealthy habits. Here are 10 relaxation tips for Stress Awareness Month.
An increasing number of teens have an eating disorder, which is a mental health diagnosis. Here are some of the signs and when to seek professional help.
Clinical psychologist Traci Fraley shares the role mental health plays in weight loss surgery.
Dee Washington, from Harbor Behavioral Health, shares tips for what to do and say in this situation, from her professional and personal experiences.
Therapist Diana Swaney talks about how parents can work together after divorce and remarried to parent effectively, and one family shows us what works for them.
Building connections and breaking the stigma are two of the ways this group is helping addicts and their families.
By sharing his own mental health journey, Dave Morrow is inspiring others to share their stories and talk about their lives.
Spanking is common, but research is showing it may lead to negative health outcomes kids. Here are some alternative ways to teach and discipline your young one.
It's easy for parents to feel at their wit's end when arguments feel like the new norm. Here are some things you can do to ease tensions, even during a fight.