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This easy, make-ahead chia pudding is the perfect breakfast to wake up to.
Eggs are inexpensive and full of nutrients. Dietitian Liz Satterthwaite shares why she eats them every day and one of her flexible quiche recipes.
Eggs can be part of a healthy diet. This cheesy omelet has spinach for added nutrients and flavor.
Celebrate Fall with these portion-controlled mini loaves or share with friends!
Chewy oats with indulgent dark chocolate make these homemade granola bars a delicious and healthy treat.
Prep ahead for busy mornings with this easy recipe from dietitian Kinsy McNamee.
A simple egg casserole to get your Mom's day started right — packed with veggies, bacon and cheese.
13ABC's Jeff Smith talks with ProMedica Wellness dietitian Nathan Drendel about limiting these 5 foods that are affecting your health and your waistline.
A healthy breakfast doesn't have to take long. These ideas will feed your imagination and fuel your body.