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The DASH diet is one of the best-researched eating patterns to help prevent and manage heart disease. Here's how to get started.
Add some protein and potassium to your dessert with this easy brownie recipe that uses canned black beans.
Lighten up your burgers with these black bean patties, made in the oven or a skillet.
Colorful, flavorful and rich in antioxidants, zucchini and yellow squash are great in this seasonal side dish!
The average American wastes about 300 pounds of food every year. Here's what you can do to help reduce your waste.
They may be beneficial for some, but not everyone needs supplements. Learn if you could benefit and how to take them safely.
This meal is great for sneaking in veggies and is versatile enough that you can add the ingredients your family loves.
Dietitian Chloe Plummer shares tips and easy swaps to practice balance this holiday season.
The American Heart Association recommends less than 6 teaspoons of added sugar daily for kids. Dietitian Chloe Plummer explains why and how to do it.
Smoothies are a tasty way to get in your fruits and vegetables. Plus, the low-fat yogurt adds protein and Vitamin D.
Tips for choosing and using the best oils for cooking.
ProMedica's food clinics offer a small supply of food, nutrition education and connections to community resources to address a root cause of health issues.