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ProMedica HealthConnect correspondent, Chrys Peterson invites you to join our Facebook group to talk about healthy eating habits. Join us Oct. 19-26.
Join our Facebook group for a week-long challenge that will inspire you to eat healthier no matter where you are in your health journey.
Everyone processes calories differently. While genetics play a part, there are some things you can do to speed up your metabolism for weight loss.
Dietitian Elizabeth Bedell Marino shares three facts to help you fight the temptation of fast food.
Black bean quesadillas, veggie nuggets and cauliflower crusted pizza: meat-free meals packed with flavor.
Added sugar and realistic portions are just two of the changes being made to food labels, according to a recent FDA announcement.
Foods with omega-3 fatty acids, Vitamin E and anthocyanin give your brain a powerful boost in the fight against aging.
Developed by the American Heart Association, this fresh and colorful dish is good for your heart, too.
Dietitian Chloe Plummer tells us what we really need to know about the risks of red meat.