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This simple act may prevent 1 in 3 diarrhea-related sicknesses and 1 in 5 upper respiratory infections. Are you doing it correctly?
Depending on your health and fitness level, you may want to leave the shoveling to someone else. Drs. Rennels and Songco share why.
It's flu season--do you know what to do if you start experiencing symptoms?
Don't let winter keep you indoors! Dr. Kiefer shares benefits and tips for seeking the sunshine.
Chuck Owen wondered if volunteering at Hospice would make him relive the pain of losing his wife, but after five years, he knows it's where he's meant to help.
When a friend loses a loved one, it's hard to know what to do and say. Hospice volunteer Chuck Owen offers his insight.
Cold weather makes it more difficult for your skin to stay hydrated. Dr. Francis shares four steps to keep your skin healthy.
A post-infectious cough can last weeks after a viral or bacterial infection. Dr. Rennels shares why this happens and when to make an appointment.
Getting or losing an hour's sleep may have more of an effect on your physical and mental health than you think.
We can hardly get past a summer without suffering a few battle scars. Trauma coordinator Diane Simon talks about common wounds and at-home treatment.
Viewing the upcoming solar eclipse requires special eye protection. Optometrist Dr. Linley shares guidance to keep your eyes safe.
What's it like to sing without hearing your own voice? This award-winning singer shared thoughts on joy, loss, determination and connection at a recent visit.