health and wellness center

Sweet, decadent and surprisingly easy to make! Learn how from Chef Hannah Robertson.

Start improving your heart health at your next meal! Here are six specific foods (plus recipes) that are especially good for your heart.

Prolonged use of NSAIDs, such as aspirin and ibuprofen, can affect how your body protects the heart. Learn more from cardiologist Dr. Kamala Tamirisa.

Sometimes knowing what is healthy isn't enough to change habits. Dietitian Liz Satterthwaite shares how mindfulness can help.

Summer fun can get dangerous when temps are high. Our health experts give tips for staying safe in the heat.

These tiny arachnids are known for spreading diseases, such as Lyme disease. If one bites you, don't panic. Here's what you need to do.

Some of the most common bone injuries happen in the warmer months. Dr. Lewis shares why trampolines are a common culprit and how to enjoy them safely.

Stephanie was a nurse and mother to young twins when she was diagnosed with colon cancer. Now, she's an advocate for colonoscopy screening.

ProMedica worked with the Toledo Museum of Art to create artwork that would entice patients to take the stairs. Learn more about how "Volo" inspires.

ProMedica's food clinics offer a small supply of food, nutrition education and connections to community resources to address a root cause of health issues.