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Dietitian Kinsy McNamee talks about food safety tips and healthy dish alternatives.
This recipe uses flavorful spices instead of sodium for a quick entree that offers lean protein and healthy omega-3 fatty acids.
Tips for choosing and using the best oils for cooking.
Eating healthy while traveling is challenging, but not impossible! Dietitian Elizabeth Bedell shares her tips for eating healthy wherever you are.
Get your little one to roll up their sleeves and join you in the kitchen for this fun dessert recipe.
Even when it comes to healthy foods, you can have too much of a good thing. Here are three foods where you should watch your portions.
Watch ProMedica dietitian Nathan Drendel make up this traditional Irish dish in the crockpot.
These 3 tips will help you prepare a meal that everyone at your table — even the picky eaters — will eat.
Everyone loves eating, but shopping for and preparing the food is another story. Blogger Sean Dreher shares his grocery shopping revelation.
Your meal may have as much sugar as a candy bar. Here are the foods to look out for.
Protein and fiber are the key ingredients to healthy snacking. Our dietitian shares her best snack ideas to get you through the day.
13ABC's Jeff Smith talks with ProMedica Wellness dietitian Nathan Drendel about limiting these 5 foods that are affecting your health and your waistline.