Lamar Outdoor

5,000 miles away from his home in Moscow, Olympic ice skater Nik Katsalapov received shoulder surgery in Toledo. Learn more about what brought him here.

Leaving the house to get in a run can trigger Mommy Guilt, but here are the reasons it benefits you and your family.

Louise's life changed when her husband had a stroke. Here's how they are facing the challenges together and moving forward.

Joining an athletic club helped save Marty's life. Learn more about how exercise helps prevent depression and offers healing after loss.

Sandy Rice didn't think she was experiencing a stroke, but her loved ones saw the warning signs early on, saving her from permanent damage.

Motorcycles aren't always easy to spot. Here are five ways you can prevent an accident as a driver.

It's easy for parents to feel at their wit's end when arguments feel like the new norm. Here are some things you can do to ease tensions, even during a fight.

ProMedica dietitian Nathan Drendel wasn't always fit, but his weight loss journey has made him a stronger person and a better dietitian.

ProMedica's food pharmacies offer a small supply of food, nutrition education and connections to community resources to address a root cause of health issues.

Trained nurses at Toledo Hospital join others in the Toledo community to tackle sexual assault and human trafficking.

If you're new to running or haven't ran in a while, here's what you need to know before lacing up.

Even when it comes to healthy foods, you can have too much of a good thing. Here are three foods where you should watch your portions.