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Get your family running for fun and fitness. Here’s how to start pounding the pavement as a family.

This delightful recipe pairs peppery arugula with both sweet and savory ingredients for a crisp and crunchy salad that has a myriad of flavors in every bite.

This warm and comforting shepherd's pie is topped with convenient, delicious frozen squash puree.

Quit thinking of mindfulness as a chore; approach it in a fun way that fits your lifestyle. Follow these how-tos to get calmer fast.

Some of the best superfoods are easy-to-find and easy-to-eat, making healthy eating simple. Here are ten to try.

This chicken is paired with a classic creamy sauce and traditional tarragon.

Mix it up this delicious snack with any combination of dried fruits and nuts.

Have bananas that are past their prime? Use them up in this delicious quick bread.

Considering the hectic pace of the work world, most of us could benefit from more self-care during the workday. Try these moves to start.

This satisfying last-minute supper is easy to make in the microwave.

Perk up your morning oatmeal with the addition of tangy rhubarb.

Here’s the best way to cook dried beans, including black beans, pinto beans, lentils and more.