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The DASH diet is one of the best-researched eating patterns to help prevent and manage heart disease. Here's how to get started.
Learn how this free community class is helping families learn about healthy foods and healthy relationships, and how you can bond around your own dinner table.
On April 11, Ohio residents donned blue to raise awareness of child abuse and neglect, which has damaging effects on physical and emotional health.
Thriving neighborhoods are vital to well-being. That's why two organizations are co-leading investment in area neighborhoods, starting with Toledo's UpTown.