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What can we do to help one another during this time, and do it safely? Behavioral health specialist Tiffany Pottkotter shares her thoughts.
It's easy for parents to feel at their wit's end when arguments feel like the new norm. Here are some things you can do to ease tensions, even during a fight.
Depression isn't just a part of getting older. Learn about the causes and symptoms, as well as other conditions that may mimic depression.
Anorexia isn't just "a diet gone wrong." It's a daily struggle that is very real for many.
Taking a day off to reduce your stress levels may be just what the doctor ordered.