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Physical therapist Bryon Renwand talks about the importance of breaking the pain cycle that can lead to weakened muscles and more pain.
Physical therapist Kathie Zastrow shares how an acupuncture needle may help release the knots in the body when used in the right place.
Physical therapist Bryon Renwand shares exercises and stretches to help you heal after a neck injury.
Physical therapist Bryon Renwand shares the plan that worked for his wife to regain strength and mobility after her C-section.
Weekend warriors, here's what you need to know to prevent injury before your next big game.
If you're new to running or haven't ran in a while, here's what you need to know before lacing up.
Help alleviate your back and neck pain with these posture-improving techniques for sitting and lifting.
Let's face it, it's often the women in our lives who make the doctor's appointments. But men have an obligation to take control of their own health. Here's how.
Curious about life after surgery? Our physical therapist answers common questions about healing and recovery.
There are a lot of misconceptions about total hip and knee replacements. Physical Therapist Bryon Renwand clears the air with what you can expect.