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Start improving your heart health at your next meal! Here are six specific foods (plus recipes) that are especially good for your heart.
Prolonged use of NSAIDs, such as aspirin and ibuprofen, can affect how your body protects the heart. Learn more from cardiologist Dr. Kamala Tamirisa.
Sometimes knowing what is healthy isn't enough to change habits. Dietitian Liz Satterthwaite shares how mindfulness can help.
A jammed hip joint can make stairs and squats painful. Physical therapist Bryon Renwand shares how he may treat this issue and which movements to avoid.
Walking 15 miles a day as a delivery driver takes its toll. Here's how one man made a change.
Curious about life after surgery? Our physical therapist answers common questions about healing and recovery.