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Salad dressings are easy to make in a variety of flavors. Check out these simple recipes, then mix and toss with your favorite salad ingredients!
Need some salad inspiration? This guide makes it easy to assemble the perfect salad with the foods you like.
Adding fruit, veggies and herbs to water can boost the flavor without sugar. Dietitian Kinsy McNamee shares some recipes to quench your thirst.
The beans and butternut squash in this veggie soup make it a filling and comforting meal for chilly days. Plus, it can be frozen as a make-ahead meal.
This frozen meal has protein, veggies and plenty of flavor. Plus, it's perfect for busy days. Once thawed, it only takes 15 minutes to heat and serve.
It's hard to get back into the swing of things at the start of the school year. Here's how you can make packing a healthy lunch easy.
The shining stars in this recipe are the zucchini and yellow squash, which are rich in antioxidants.
The ingredients may surprise you, but apples, oranges, chicken and onion come together for delicious kabobs that are savory and sweet.
Smoothies are a tasty way to get in your fruits and vegetables. Plus, the low-fat yogurt adds protein and Vitamin D.
This easy meal uses apricot preserves to create a sweet glaze. Brown rice and mushrooms round out the dish.
A perfect side dish, this recipe is easy to make and is low in carbs and fat. Plus, the seasonings give it a bright, flavorful taste.
This satisfying meal offers lean protein with a side of zucchini squash and mushrooms.