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A recent study suggests little ones are eating way too much sugar. Our dietitian shares practical tips for cutting back.
Get the most our of your ride with these bike tips of how to size your bike, use your gears and get in bike shape.
Colorful, flavorful and rich in antioxidants, zucchini and yellow squash are great in this seasonal side dish!
Bariatric patient Erin talks about the progress she's made in just six months and how the experience was a great tool for a remarkable lifestyle change.