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It's not vegetarian, but it's close. Plant-based foods take center stage with this diet that's good for the body and the environment.
If you're stuck in a rut with your running routine, here are some ways to spice it up.
Packed with veggies, protein, herbs, and spices, this traditional comfort food is healthy and satisfying.
Intermittent fasting has its pros and cons, but it's definitely not for everyone. Our dietitian shares why.