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Nutrition and health look different from person to person depending on your goals, background and tastes. Here's how you can make MyPlate work for you.
Banish the phrase “I don’t have time for exercise!” from your vocabulary. Here’s how.
This delightful recipe pairs peppery arugula with both sweet and savory ingredients for a crisp and crunchy salad that has a myriad of flavors in every bite.
Dr. McCullough shares the transformations his patients see after weight loss surgery, from no longer having diabetes to enjoying active family vacations.