Adding just one vegetable to each of your meals is a habit that can lead to some great health benefits. This light and fresh recipe is easy to make. Add this colorful, quick side dish to any meal!
Here are the 5 ingredients you need:
- 1 cup carrots
- 3 medium apples
- Lemon juice
- Raisins
- Low-fat mayonnaise
Get started: Download the recipe here!
Will Eating Carrots Improve Your Vision?
Full of vitamins and nutrients, carrots are definitely a healthy food choice. But will they actually improve your eyesight? We asked kids and ProMedica ophthalmologist Dr. Stephen Reed to find out.
Find more healthy dishes in our Recipes section.
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