5 Ways to Squeeze in a Holiday Workout [Infographic]

The holiday season fills up fast; don’t let your fitness goals take the backburner. “Exercising through the holidays is very important,” reminds Sommer Vriezelaar, ProMedica Wildwood Athletic Club. “With the increase of holiday stress, food, parties, shopping and frequent visitors, it’s a great way to de-stress and focus on YOU, which will increase your positive mood and holiday spirit.”

Here are five tips from Sommer on how to squeeze in a holiday workout when schedules are busy.

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