9 Pantry Staples to Transition to Warmer Weather

As the weather warms up, it’s a good idea to refresh your pantry with summer staples. Start updating your grocery shopping habits to match the season by stocking up on these nine pantry essentials.

Rice Noodles

Rice noodles only take a few minutes to cook, so they make a great summer alternative to traditional wheat-based pasta. Lighter in texture, these noodles won’t leave you feeling over-full. Rice noodles make good additions to salads, broth bowls and stir-fries.

Whole-Wheat Pita

Pita is a versatile food that should be in your pantry no matter the season. For summer, it makes a great pocket to stuff with fresh veggies, or to bake into chips that can be served with fresh artichoke dip. Don’t forget that uncut pitas make great mini pizza crusts, which you can top with seasonal veggies and tomato sauce.

High-Quality Mustard

Whether Dijon, spicy brown or whole-grain, mustard can be a star in the pantry. A dollop or two adds rich flavor and tang to marinades for grilling, thickens and flavors salad vinaigrettes, and balances out creamy potato salads. Go with stone-ground mustard for extra texture and body, or stick with smooth if that’s your style.

Lentils

Less heavy than beans but just as nutrient packed, lentils shine in the summertime. Cook them until just done (preventing them from getting creamy) and they take on a delightfully chewy texture. Al dente lentils are perfect for topping salads or as an herb-infused side.

Whole-Wheat Panko

No matter the time of year, crunchy foods are a must. Panko (Japanese breadcrumbs) provides just that. Ready to improve any dish it touches, panko is great for coating and baking proteins or topping veggies for some textural twists. Sauté with a little butter and herbs and you’ll soon be sprinkling it on everything.

Fruity Olive Oil

Veggies shine in the summer, so highlight their natural flavors with a drizzle of olive oil and a sprinkling of salt and pepper. Opt for a fruity olive oil, the higher-quality the better, and you won’t have to do much else. It’s perfect for produce that has been grilled or needs something to be tossed in.

Sparkling Water

As the weather warms up, cold drinks become the new norm. Forget warm coffees or teas and reach for a bubbly beverage made from sparkling water. Avoid sugary syrups for flavoring. Instead, choose fresh fruits and herbs to create infused waters that will have you hydrating without thinking.

Nuts

As fresh herbs come into season, pestos will soon be popping up everywhere. Stock up on nuts of all varieties to step up your pesto-making game. Go traditional with pine nuts, or get more adventurous with choices like cashews or pistachios. Roughly chopped nuts add a great crunch to side salads or steamed veggies, too.

Balsamic Glaze

Not to be confused with balsamic vinegar, balsamic glaze is a thicker version that works as a fantastic sauce for many dishes. Have a bottle on hand to drizzle atop fresh asparagus, salads and other dishes that need a burst of tangy flavor.

© Meredith Corporation. All rights reserved. Used with permission.

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