Chunky Blueberry Sauce

Serving Size: 1 tablespoon

Yield: about 1 1/3 cups

Servings: 21

Active Time: 5 minutes

Total Time: 35 minutes

Easy to make, this intensely flavored blueberry sauce is delicious at home on a stack of pancakes or a scoop of vanilla frozen yogurt.


  • 2 cups fresh or frozen (not thawed) blueberries
  • ¼ cup honey
  • 1 teaspoon freshly grated lemon zest
  • 2 tablespoons lemon juice


  1. Stir blueberries, honey, lemon zest and juice in a medium saucepan. Bring to a boil; reduce heat to maintain a simmer and cook, stirring occasionally, until thickened, about 15 minutes. Let cool for 10 minutes; serve warm.


Make Ahead Tips:

  • Store in an airtight container in the refrigerator for up to 1 week or freeze for up to 1 month.


Per serving

21 Calories, Total Fat: 0 g, Saturated Fat: 0 g, Cholesterol: 0 mg, Carbohydrates: 5 g, Fiber: 0 g, Added Sugars: 3 g, Protein: 0 g, Sodium: 0 mg, Potassium: 15 mg, Folate: 1 mcg, Calcium: 1 mg

Carbohydrate Servings: 0

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