Lemon Parsley Salmon

Loaded with omega-3 fatty acids, especially DHA, fatty fish and seafood may help calm the inflammation caused by arthritis. Omega-3 fatty acids may also help lower your risk of heart disease and cancer. This recipe offers a fresh and light entrée that’s loaded with this essential nutrient.

Here’s what you’ll need:

Ingredients

• 2 cloves garlic, minced
• 4 tablespoons olive oil
• 1 teaspoon dried basil
• 1/4 teaspoon salt (optional)
• 1 teaspoon ground black pepper
• 1 tablespoon lemon juice
• 1 tablespoon fresh parsley, chopped
• 2 (6 ounce) salmon filets

Now, click on the link below to see how it’s made!

Download the recipe for Lemon Parsley Salmon.

Nathan Drendel is a licensed and registered dietitian with ProMedica Wellness who has been practicing for more than six years.