Mini Mushroom-&-Sausage Quiches

Serving Size: 1 quiche

Yield: 1 dozen mini quiches

Servings: 12

Active Time: 30 minutes

Total Time: 1 hour

These crustless mini quiches are like portable omelets. Turkey sausage and sauteed mushrooms keep them light and savory. Small and satisfying, they’re also a good finger food for your next cocktail party.

Ingredients

  • 8 ounces turkey breakfast sausage, removed from casing and crumbled into small pieces
  • 1 teaspoon extra-virgin olive oil
  • 8 ounces mushrooms, sliced
  • ¼ cup sliced scallions
  • ¼ cup shredded Swiss cheese
  • 1 teaspoon freshly ground pepper
  • 5 eggs
  • 3 egg whites
  • 1 cup 1% milk

Instructions

  1. Position rack in center of oven; preheat to 325°F. Coat a nonstick muffin tin generously with cooking spray.
  2. Heat a large nonstick skillet over medium-high heat. Add sausage and cook until golden brown, 6 to 8 minutes. Transfer to a bowl to cool. Add oil to the pan. Add mushrooms and cook, stirring often, until golden brown, 5 to 7 minutes. Transfer mushrooms to the bowl with the sausage. Let cool for 5 minutes. Stir in scallions, cheese and pepper.
  3. Whisk eggs, egg whites and milk in a medium bowl. Divide the egg mixture evenly among the prepared muffin cups. Sprinkle a heaping tablespoon of the sausage mixture into each cup.
  4. Bake until the tops are just beginning to brown, 25 minutes. Let cool on a wire rack for 5 minutes. Place a rack on top of the pan, flip it over and turn the quiches out onto the rack. Turn upright and let cool completely.

Tips

Make Ahead Tips:

  • Individually wrap in plastic and refrigerate for up to 3 days or freeze for up to 1 month. To reheat, remove plastic, wrap in a paper towel and microwave on High for 30 to 60 seconds.

Nutrition

Per serving

104 Calories, Total Fat: 7 g, Saturated Fat: 2 g, Cholesterol: 111 mg, Carbohydrates: 3 g, Fiber: 0 g, Total Sugars: 2 g, Added Sugars: 0 g, Protein: 8 g, Sodium: 168 mg, Potassium: 186 mg, Folate: 17 mcg, Calcium: 64 mg

Carbohydrate Servings: 0

© Meredith Corporation. All rights reserved. Used with permission.

Some of the information in this article may not reflect current recommendations for reducing the spread of Covid-19. Please refer to the Centers for Disease Prevention and Control or your local health department for current recommendations.

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