Oven Sweet Potato Fries

Serving Size: Serving Size not available for this recipe

Yield: 2 servings

Servings: 2

Active Time: 5 minutes

Total Time: 25 minutes

Making oven fries out of sweet potatoes brings out their inherent sweetness.

Ingredients

  • 1 large sweet potato, peeled and cut into wedges
  • 2 teaspoons canola oil
  • ¼ teaspoon salt
  • Pinch of cayenne pepper

Instructions

  1. Preheat oven to 450°F. Toss sweet potato wedges with oil, salt and pepper. Spread the wedges out on a rimmed baking sheet. Bake until browned and tender, turning once, about 20 minutes total.

Nutrition

Per serving

122 Calories, Total Fat: 5 g, Saturated Fat: 0 g, Cholesterol: 0 mg, Carbohydrates: 19 g, Fiber: 3 g, Added Sugars: 0 g, Protein: 2 g, Sodium: 323 mg, Potassium: 429 mg, Folate: 5 mcg, Calcium: 34 mg

Carbohydrate Servings: 1

 

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