This recipe is a healthy and easy dish to make that’s perfect for every season. The fresh new potatoes are a great source of potassium and fresh carrots are rich in vitamin A. This dish is a great option for someone with diabetes because it is low in carbohydrates (12g) and fat (3½g). Plus, the combination of sweet onion, dill weed, Dijon mustard, and lemon create a bright and flavorful taste.
You don’t have to turn on an oven with this dish; all you need to do is plug in the slow cooker, which makes it an easy summer side dish. Try this recipe with grilled chicken breast on the side for a healthy, balanced meal.
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Angela Smith is the outreach coordinator for ProMedica’s Food Pharmacy. She graduated from Owens Community College’s Dietetic Technician Program and enjoys adding her expertise and personal experience to health education. Her healthy recipes–and all the ingredients–are available at Market on the Green.